Indian J-Gastro

Good Nutrition For Good Health

Good nutrition,Products

Blood-thinning foods: diet, menu

Blood is one of the main biological fluids in the human body; human health depends on its composition, viscosity and consistency. Today, it is increasingly common to hear that blood is too thick, that is, its viscosity is increased. Correctly balanced nutrition can help to normalize the blood. What should I eat if my blood is too thick? What to do if the blood is thick? The answers to these questions can be found in our article. Causes of thick blood. The dangers of blood clotting and its consequences Thick blood or hypercoagulability is a condition in which blood is...
Good nutrition,Products

Top 10 foods that are killing you

Everything is poison and everything is medicine. Only the dose makes the medicine a poison and the poison a cure. But at the same time, there are foods that are a really big problem today, not only for the individual, but for humanity as a whole. The following 10 foods that are killing us will turn out to be part of someone's regular diet. Unfortunately, we do not always think about their harmfulness. And there are foods that seemingly have no harm, but in combination with others complicate the process of digestion, provoking bloating, heaviness. These tandems are also familiar...
Gastroenterology,Good nutrition

Intestinal motility: dietary rules to improve

Our body is not a set of separate organs, and disorders in one part of the GIT necessarily lead to a chain reaction of disorders in other organs and systems - circulatory, nervous, endocrine. This is why a well-functioning gastrointestinal tract is so important for human health. Today we will consider common gastrointestinal disorders and how to improve its work with the help of diet and lifestyle. Causes and symptoms of intestinal dysfunction The digestive system feeds all of our organs through the blood. For the body to be healthy, you need a healthy digestive system. Then there will be...