Nutritiology

How does your diet change when you change your country of residence?

As someone who loves to travel and explore new places, I always get excited at the prospect of moving to a new country. But one of the aspects I've learned to expect is how my diet will inevitably change along with my new surroundings. From the fresh sushi of Japan to the hearty pastas of Italy, the delicious street foods of Thailand to the flavorful curries of India, each country brings its own unique culinary experiences and challenges. Trying new foods and flavors is one of my favorite parts of living in a new place, and I always come away...